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It is all about
   
Loving
     
Yourself

First
        
Everyday!
"It's not being selfish...it's self-preservation."

Life brings you curve balls everyday.

Whether it’s the challenges of being a parent,

communicating with family and friends, or having a healthy

and loving relationship with your significant other…
we all need a little
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So let’s support each other.
 
Join the discussions about overcoming the
daily obstacles and challenges called life.
We will tackle a variety of topics and together we can discover
how to make the most of our situations while still loving ourselves.

We all can use a little 
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Sonya

Dr.